Peanut butter Banana Protein Pancakes

Now that I have a handle on how to use Coconut Flour I’m on a roll with my pancakes!! The hubby doesn’t like pancake syrup so I’m always looking for ways to top his pancakes that will taste amazing! Today I whipped up a batch of some decadent peanut butter banana pancakes. I tripled the … Continue reading

Muscle Muffins

When I was given the list of things I was allowed to eat by my diet coach I immediately started brain storming on how to make things more interesting. Breakfast at my house is a busy time and if I can’t grab my food and run, I don’t get to eat. Now that I’m prepping … Continue reading

WAFFLES!

I keep talking to friends with children who are picky eaters and have been trying to figure out a good, quick, nutrient rich recipe to post – So here it is…My Daddy’s Waffles! Most of you know my father is a fitness buff and very concerned about his diet. He also is married to my … Continue reading