Quick & yummy bean salad

Part of being a mom is learning how to make food fast. For some reason kids go from zero to STARVING in 3 seconds and somehow manage to be the clingiest at meal time.

Since I like to keep things like canned beans stocked in the house I was able to throw this together and keep my family from certain death (sarcasm).

What your sexy self will need:
Cans of beans;
I used-
🔸1 can of black beans
🔸1 can of garbanzo brand
🔸1 can of pinto beans
🔸1 can of white beans
🔸1 can or 1 full cup of cooked corn drained & added to mixture
Drain and rinse then well then dump them in no particular order into a big mixing bowl then add the following:

🔸1/2 of a large red onion chopped into small pieces
🔸1 full teaspoon of minced garlic, I used roasted
🔸1/8C chopped sun dried tomatoes
🔸1/2 of a large jalapeño diced (keep or remove seeds depending on how spicy you like your food)
🔸1/8c lime juice
🔸1/8c red wine vinegar
🔸1/8c cholula or your preferred hot sauce
🔸1 tspn paprika
🔸1 tspn cumin
🔸1 tspn thyme

Sea salt & pepper to taste.

Mix well and serve as a side or as an appetizer with tortilla chips! Yum!

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One thought on “Quick & yummy bean salad

  1. This recipe looks delish! I’ll have to try it 🙂 haven’t made this in the past because I’m hesitant to buy anything canned (bpa in lining??) and dry beans take a long time to cook. Any thoughts?

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