I really need to consider sharing more of my dinner recipes….eh, oh well…here’s another brownie for ya!
I’m still working on making these taste more peanut buttery – and yes, I’ll share that recipe when I master it!!
What your sexy self will need:
Two bowls; one for dry and one for wet ingredients, a 9×9 pan and an oven
Dry ingredients:
🔸87g AI sports nutrition chocolate dream protein powder
🔸42g coconut flour
🔸56g barley flour
🔸22g Splenda brown sugar blend
🔸1tspn baking soda
🔸1tspn baking powder
(Keep separate 🔸31g chocolate chips)
Wet ingredients:
🔹1 whole egg
🔹138g liquid egg whites
🔹35g “Better n peanut butter”
🔹32g Almond butter (can sub for regular PB)
🔹240g unsweetened almond milk
🔹1/2 tspn almond extract
Mix the dry ingredients well. Mix the wet ingredients well. Slowly combine the two & pour into a 9×9 baking dish that’s been sprayed with cooking spray (I line mine with tin foil for easy cleanup)
You’ll have to push the mix into the corners. Then add the chocolate chips evenly across the top (I figured I’d be cutting them 4 across and 4 down).
Bake for 20min and let cool COMPLETELY before eating. 🙂 enjoy!!
Macros per brownie: 6g protein, 9g carbs, 3g fat
Clean Comfort Cookin'... 