These can also be made into cookies, I was just short on time 🙂
As always, wet and dry ingredients are mixed separately then added together. I top my cookies/muffins with chocolate chips to ensure each one’s macros are perfect!
Dry ingredients:
🔸56g Beverly Vanilla UMP
🔸56g barley flour
🔸56g coconut flour
🔸52g Splenda brown sugar blend
🔸1tsp baking powder
🔸1/2tsp baking soda
Keep separate: 🔸30g chocolate chips
Wet ingredients:
🔹63g unsweetened apple sauce
🔹1 whole egg
🔹92g liquid egg whites
🔹1/2c unsweetened almond milk
Recipe made 6 muffins, I’d guess it would make a dozen cookies. Macros per muffin: 11g protein, 24g carbs, 4g fat
Clean Comfort Cookin'... 