Monthly Archives: July 2013

Pumpkin Pie Protein Bread

by Barnhart Clan

This was a delicious failed attempt at pumpkin bread that turned out to be too yummy to not share. Dry ingredients: 3 scoops (156g) AI Nutrition Pumpkin No Whey 2.5tsp Splenda brown sugar blend 42g coconut flour 1.5tsp baking powder 1tspn cinnamon 1tson ground ginger Wet Ingredients: 1 can puréed pumpkin (NOT pumpkin pie filling) … Continue reading →

Thin Mint Brownie Bars

by Barnhart Clan

Since my buddy Bill dropped off the mother load of Whey free protein powder I’ve been baking up a storm with his goods. Lucky for him…and my hubs/child/local fitness foodie friends – they’ve been getting to taste test my products. One of the first that took a little trial & error (error meaning I realized … Continue reading →